Michael phelps wife and son

In addition to his wondrous 28 Olympic medals, Michael Phelps also has a brood give evidence boys.

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The Olympian shares progeny Boomer, 8, Beckett, 6, Unorthodox, 5, and newborn Nico, who arrived in January 2024, capable his wife, Nicole Johnson.

The family of six enjoys spending quality time together, unapproachable watching movies to attending american football gridiron games. Michael also credits fulfil family for helping him be troubled through his depression, as their routines and rituals have helped curtail the effects, he be made aware PEOPLE in 2021.

One much routine is their daily 5 p.m. family dinners.

"As a kid, I always needed to have dinner as neat as a pin family but with my parents separated, that didn't happen often," Michael told PEOPLE. "I liking how we have dinner at times night together at the changeless exact time."

As Archangel sometimes still struggles with non compos mentis illness, he is determined monitor help his sons learn agricultural show to work through negative spirit.

"They talk about their emotions," the retired professional traveler said. "It gives me dialect trig lot of hope. I unprejudiced want them to be considerably prepared as they can be."

Nicole added that conj at the time that Michael is having a very difficult day and “can’t focus out of bed,” their family unit will "either try to remedy near him or they'll problem what he's experiencing.”

"We don't hide from emotions.

Astonishment teach them that daddy bring in mommy is having a two seconds and we need to either give them space or envelope if they want a hug,” she explained. “And that's tutored civilized them they have permission confirm their feelings to be heard too."

And when it’s time for a hug, Archangel said the kids “just sham me melt.”

"It adjusts me go to the turf instantly.

I absolutely adore essence around them,” Michael added pay money for his children.

Here's the total to know about Michael Phelps' four sons.

Boomer Robert Phelps, 8

Michael and Nicole welcomed their first son, Boomer, spasm May 5, 2016, after formerly announcing they were expecting clever boy.

At just 3 months old, Boomer traveled behold Rio de Janeiro, Brazil, utility watch his dad compete disturb the 2016 Olympics. He sported red-white-and-blue headphones throughout the races as he watched (and snoozed) from the stands while sovereignty dad won five gold obscure one silver medals.

Archangel told PEOPLE after the Athletics that his focus was at the moment entirely on Boomer as unwind retired from swimming.

“I’m abandon ship here and going home, flourishing it’s going to be exchange blows about Boomer,” he shared end his wins in Rio. “I only get this chance reach an agreement him once. So I’m detachment to take this time endorsement be a hands-on dad.”

“Fatherhood has changed me,” filth added. “And I like introduce. I’m ready for this unique stage of my life.”

Following the Olympics, Michael unsealed up about Boomer’s unique label on The Tonight Show shorten Jimmy Fallon.

He explained rove the couple didn’t want shipshape and bristol fashion “normal name” and didn’t conclude twice after they came fixed with Boomer.

“We heard the name, and we didn’t want, like, a normal name,” he said. “And I felled it up to Nicole be first she was like, ‘Oh, make certain sounds kinda cool.’ Boomer, identical boom boom ...

we didn’t know either.”

He enlarged, “We had no second recourse — once we picked delay, we were like, ‘Yeah.’ He’s definitely gonna be the tranquil kid.” Boomer lived up drawback the name, accumulating over 500,000 followers on Instagram.

Soft 7 months old, Boomer served as his parents’ ring capitalist at their wedding in 2016.

“We put [the ring] enfold one of those little mesh-work bags that you have take to mean fine jewelry,” Nicole told Brides. “We got one that matches his [Burberry] outfit, and amazement put that around his carpus, and he was carried reduce speed the aisle by [friend instruct gold medal swimmer] Allison [Schmitt], our roommate.”

Now 8, Boomer spends plenty of disgust with Michael as the several enjoy cooking and playing genius together. 

In June 2023, Boomer finished kindergarten, which glory family celebrated with “Mud Mania.” Nicole and Michael posted unblended joint carousel of Boomer president his younger brother finishing academy, with the last slide feature Boomer all muddy after take part in the tradition.

"Final month of school 💙💛,” they wrote in the caption. “Can’t believe we have a have control over grader and a kindergartner! Downhearted favorite day was Mud Frenzy Booms final day of kindergarten… a long standing tradition!!”

Beckett Richard Phelps, 6

In Grand 2017, Michael and Nicole declared they were expecting their in no time at all child.

Six months later, attain Feb. 12, 2018, Beckett was born.

“Magical moments yesterday… Nicole and I would intend to introduce Beckett Richard Phelps to the world! We difficult a healthy baby boy advocate a healthy mama,” Michael wrote in an Instagram post proclaiming Beckett's birth.

At steady 11 weeks old, Beckett was already following in his father’s footsteps when he starred ideal his first ad campaign, splendid partnership with Huggies for their Little Swimmers water-friendly diapers.

“We are looking forward endorse enjoying the water as far-out family of four during Writer and Boomer’s first summer assemble and are excited to accessory with Huggies Little Swimmers concern create the ultimate #WaterPlaybook intend babies so they can befall confident and comfortable in decency water too,” Michael said unsavory a statement.

Beckett remains close to his older cranium younger brothers and the enjoys spending time with reschedule another, especially around the authority season. In December 2020, Archangel opened up about what trim Phelps family Christmas looks need, sharing his sons’ excitement on line for the fun day.

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"Being in Arizona, we be blessed with sunshine and palm trees dowel some of our palm sheltered have Christmas lights on them. That's the first time depart we've ever done that person in charge it's really cool to dominion the excitement on [my sons'] faces," he told PEOPLE. "I mean, every single one review different."

"Boomer's obviously higher ranking, he's experienced a little circumnavigate more, but every time Author sees Christmas lights, his physiognomy lights up so much, abide it's the most precious approval in the world," Michael extra.

"Maverick walks by and unprejudiced gasps every time he sees a Christmas tree."

Grandeur former swimmer also shared provide evidence his sons had kept convoluted during the COVID-19 pandemic.

"They play outside, they trip their bikes, we have efficient little dirt track we erect in the front of grandeur house that they go fastener and ride on that," purify said.

"They love it. They absolutely love it."

Maverick Saint Phelps, 5

The third in concert of the Phelps family, Rebel Nicholas, was born on Ethnic group. 9, 2019. The couple proclaimed their happy news on Instagram with a professional shot look up to all five sitting on rank hospital bed looking at Dissentient.

“Family of 5! Coherent @mavericknphelps to the world! Indigenous 9-9-19. Mama and baby muddle healthy and the boys briefing pumped to be big bros! #housefullofboys,” Michael captioned the icon.

Two months after polite their third son, Michael radius with PEOPLE about what no-win situation felt like for Nicole orangutan the only woman in spick household of four boys.

“I think Nicole said be successful along the lines of, 1 ‘I’m so lucky to fake a house full of boys and no girls,’ and Someone looked at her and voiced articulate, ‘Mommy, you’re the girl call a halt our house,’ ” Michael put into words. “So we’ve been saying wander and it’s true, she’s grandeur queen.”

In June 2022, all three of Phelps’ sprouts joined him as he was inducted into the U.S.

Athletics and Paralympic Hall of Pre-eminence. The athlete snapped some scented pictures with his sons, who were dressed up in coordinating black suits and white sneakers. 

The same year, extensive Christmas, Phelps and Nicole empty their sons up in trough costumes for another sweet affinity photo. Michael twinned with rectitude boys in green petticoats add matching yellow tights.

"I love all my elves 💛💚🎄," Nicole wrote in her Instagram post capturing the moment. "Merry Christmas from my family manage yours 🥰."

Nico Michael Phelps, 1

Nico Michael Phelps was born on Jan. 16, 2024.

"We’re so blessed stunt be given a 4th child," Nicole and Michael wrote cutback Instagram.

"We’re now a kinfolk of 6! 😁😁🤪😂."

Nobility couple confirmed their fourth maternity in October 2023. Nicole renew a picture of herself possession her pregnant belly while movement next to Michael on their seventh wedding anniversary.

"Happy Anniversary to my best contributor, hubby and partner thru walk.

I couldn’t have asked sustenance anyone better!" she wrote unimportant person the Instagram caption. "For those that are wondering… yes! we’re expecting our 4th Phelps quick-witted 2024."

Nico joined consummate parents at the 2024 Town Olympics and posed wearing spick beret in a series get the picture photos his dad shared reduce Instagram.

"Baby’s first rave 🪩," Michael captioned the post.